Neurologically, brain health is paramount to function. Imagine a hotel with poor housekeeping over several years—now picture your brain after prolonged sleep deprivation. Sahil Chopra, M.D., with a Harvard Sleep Fellowship, joins Dr. Ron Oberstein in exploring the cutting-edge technology available to analyze and improve sleep, which in turn leads to better health.
If you missed last week's Leadership Line episode, hop over to https://lifewest.edu/leadership-line/unveiling-sleep-the-foundation-of-health-with-dr-sahil-chopra or click the image below.
