Dear LLCW Community,
You are invited to attend our weekly mindfulness session in the student health center (upstairs) every Thursday starting at 11:50 am. Everyone is welcome and encouraged to attend.
Take time to breathe, reset and nurture your mind with a 20 minute guided meditation followed by a generous offering lead by LCCW students and faculty. This week Megan Scheiner will lead us in lead Neuro Emotional Technique (NET). NET is a type of therapy that focuses on healing the body and its stress-related responses by targeting the physiological foundations of those conditions.
We look forward to connecting with all of you.
In kindness,
The Mindfulness Team