--- title: Recap of May Mental Health Activities with the ASC description: Recap of May Mental Health Activities with the ASC image: https://voice.lifewest.edu/hubfs/20.png --- [Skip to content](https://voice.lifewest.edu/recap-of-may-mental-health-activities-with-the-asc#main-content) This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. [![LOGO-placeholder-the-voice-light-transparent-1000](https://voice.lifewest.edu/hs-fs/hubfs/LOGO-placeholder-the-voice-light-transparent-1000.png?width=980&height=121&name=LOGO-placeholder-the-voice-light-transparent-1000.png "LOGO-placeholder-the-voice-light-transparent-1000")](https://voice.lifewest.edu) - [Become a Contributor](https://lifewest.edu/faculty/brand-marketing-resources/submitting-content-for-the-voice) - Search Search Search - [Communications](https://voice.lifewest.edu/tag/communications), - [Student Life](https://voice.lifewest.edu/tag/student-life), - [Events and Activities](https://voice.lifewest.edu/tag/events-and-activities), - [Hayward Campus](https://voice.lifewest.edu/tag/hayward-campus), - [Seminar](https://voice.lifewest.edu/tag/seminar), - [Belonging & Engagement](https://voice.lifewest.edu/tag/belonging-engagement) # Recap of May Mental Health Activities with the ASC ![](https://voice.lifewest.edu/hubfs/20.png) - May 29, 2026 ![Life West](https://voice.lifewest.edu/hubfs/FAVICON-lifewest-social.jpeg) [Life West](https://voice.lifewest.edu/author/life-west) Thank you to everyone who joined us throughout the month of May in recognizing Mental Health Awareness Month. ![21](https://voice.lifewest.edu/hs-fs/hubfs/21.png?width=1920&height=1080&name=21.png) We hope you continue to make time to care for your mental and emotional well-being, especially as you navigate the demands of this program. Prioritizing your health and wellness helps create a strong foundation for success, both academically and personally.  Remember that there are resources available to support you both on campus and through the ASC. Your advisors are here to help in any way we can. ![JUMBO TRON (1920 x 1080 px) (18)](https://voice.lifewest.edu/hs-fs/hubfs/JUMBO%20TRON%20(1920%20x%201080%20px)%20(18).png?width=580&height=326&name=JUMBO%20TRON%20(1920%20x%201080%20px)%20(18).png)   Some simple ways to support your well-being include: • Taking a few moments to focus on your breathing • Stepping outside to get some fresh air and sunshine • Using the Headspace app for mindfulness and stress management • Taking advantage of our partnership with Eden Counseling (contact your advisor for information on scheduling an appointment)   No matter where you are in your journey, taking care of yourself is an important part of your success. We encourage you to reach out and utilize the resources available whenever you need support.    Stay Updated ## Other Recent Updates from The VOICE [![](https://voice.lifewest.edu/hubfs/Dave%20Khuu.jpg)](https://voice.lifewest.edu/life-west-alumnus-dr.-dave-khuu-recognized-by-marquis-whos-who) [President's Office](https://voice.lifewest.edu/tag/presidents-office), [Bellevue Campus](https://voice.lifewest.edu/tag/bellevue-campus), [Hayward Campus](https://voice.lifewest.edu/tag/hayward-campus) ### [Life West Alumnus Dr. Dave Khuu Recognized by Marquis Who's Who](https://voice.lifewest.edu/life-west-alumnus-dr.-dave-khuu-recognized-by-marquis-whos-who) June 27, 2026 Congratulations to Life Chiropractic College West alumnus Dr. Dave Khuu (DC '00) on being recognized by Marquis Who's... [Read more](https://voice.lifewest.edu/life-west-alumnus-dr.-dave-khuu-recognized-by-marquis-whos-who) [![](https://voice.lifewest.edu/hubfs/Andrew%20Herrera.jpg)](https://voice.lifewest.edu/meet-andrew-herrera) [Admissions](https://voice.lifewest.edu/tag/admissions) ### [Meet Andrew Herrera](https://voice.lifewest.edu/meet-andrew-herrera) June 26, 2026 Get to know our Director of Postgraduate & Continuing Education [Read more](https://voice.lifewest.edu/meet-andrew-herrera) [![](https://voice.lifewest.edu/hubfs/Jul-Aug%2026%20CA%20TV.png)](https://voice.lifewest.edu/continuing-education-seminars-summer-26) [Bellevue Campus](https://voice.lifewest.edu/tag/bellevue-campus), [Hayward Campus](https://voice.lifewest.edu/tag/hayward-campus), [Continuing Education](https://voice.lifewest.edu/tag/continuing-education), [Seminar](https://voice.lifewest.edu/tag/seminar) ### [Continuing Education Seminars: Summer 26](https://voice.lifewest.edu/continuing-education-seminars-summer-26) June 18, 2026 Don't miss these amazing seminars coming to Life Chiropractic College West in 2026. [Read more](https://voice.lifewest.edu/continuing-education-seminars-summer-26) [Return to The VOICE](https://voice.lifewest.edu) [![Thrifty](https://voice.lifewest.edu/hubfs/raw_assets/public/@marketplace/Juice_Tactics_Snacks/Thrifty/images/thrifty-color.svg "Thrifty")](https://lifewest.edu) Thrifty comes with everything to get your business, Rolling. Take your chance to try our freemium theme and crack a mirror for your business. Because you’re out of luck and in control with us. ### Pages - Home - About - Services - Pillar - Content Download - Blog - Pricing - Contact #### Blog - Blog Listing - Blog Post - Blog Author - Case Studies - Case Study #### Contact - 404 Error - 500 Error - Email subscription preferences - Unsubscribe backup pages - Subscription update confirmation - Password Prompt - Search Results --- - Terms and Services - Privacy Policy