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Mindfulness Club Announcements

  • November 1, 2024

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Thank You for Your Support!

Thanks to your generosity, we raised $376.00 for a charity dedicated to researching and assisting families affected by Childhood Dementia. We're proud to say that every penny of that amount was donated to this vital cause. We want to extend our heartfelt thanks to everyone who contributed to the Learning Center and Mindfulness Program's fundraiser this quarter.

Looking ahead, we’re excited to announce that we’ll be conducting another fundraiser next quarter. Our ongoing mission is to raise awareness and consciousness for individuals living with disabilities. We’re also seeking donations for prizes for winners in the upcoming fundraiser. If you have any questions or would like to contribute, please reach out to Amina Tarikh or Cassie Clum in the Learning Commons.

Upcoming Classes

Mark your calendars for these exciting classes in the coming weeks:

Week 6: Introduction to Ayurveda
Date: Friday, November 8, 2024
Time: 12:00 - 1:00 PM
Location: Room 150
Join Varada Kulkarni, a medically trained and certified Ayurvedic professional, for a free class during lunch hour. Snacks and tea will be provided, so come hungry for knowledge and refreshments!

Week 7: Qigong with Dr. Koen Kallop
Date: Friday, November 15, 2024
We’re thrilled to welcome the amazing Dr. Kallop, who brings a remarkable presence and profound wisdom from a lifetime of mindful practices. This introductory Qigong class will tentatively be held in the courtyard, weather permitting.

Week 8: Yoga with Alexander Brown
Date: Friday, November 22, 2024
You won't want to miss Alex Brown's yoga class, which offers countless benefits for mind and body. Please bring your own mat, and enjoy some snacks provided at the end of the session in Room 150.

Upcoming Events

  • Sound Bath – Stay tuned for scheduling details!
  • Panel Discussion/Club Collaborations – Ideas and participation welcome!

We have so many wonderful activities planned for this quarter within the mindfulness program, and we can’t wait to see you there! Let’s continue to cultivate awareness, understanding, and community together.

For more information on the Life West Mindfulness Club contact Braya Olsen

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