Life West's HR department hosted an amazing week of learning how to practice wellness. Take a look at some staff photos!
1. Staff & faculty enjoyed a healthy lunch with sandwiches and plenty of fruit!
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2. Employees engaged in a "light" workout at the gym led by a professional workout instructor Jamal Mayo.
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3. Massage therapists helped relax some tense muscles.
4. Juice bar and Chipotle to keep us energized!
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5. Alana presented some great tips for managing stress and keeping a healthy lifestyle at work.
A huge thank you to HR for organizing this exciting week! Remember to take some time out of your day to exercise these wellness practices!
